Hypnosis is simply a state of pronounced relaxation when your unconscious mind can more easily accept suggestion.
This state of relaxation can be created quite naturally and becomes even easier to attain in subsequent visits.
During hypnosis you will be able to hear everything and remember all that has occurred during the visit. Therapeutic hypnosis is used to access areas of experience and personality that are typically unavailable during a normal waking state. When accessing this area of consciousness, there is the potential to tap into your limitless resources that can help you manifest your goals and create solutions and alternatives to unwanted patterns.